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Summary
We are all for unconventional salads that break from the normal leafy greens variety. This salad brings a balance of flavors that all come together in a warm, fresh, and snappy dish.
You will love the balance you get from this with the nuttiness from the parmesan, tartness from the apples, the aroma and crunch of the fennel, and the acidity from the lemon with the bitter sweetness with each bite of walnut.
Not too sure about fennel? We recommend giving it a try. The fennel in this salad is subtle and sings in harmony with the other flavors. That liquorish flavor from the fennel is very subtle when raw, making everyone a happy camper.
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Additional Details About This Recipe
How long will this salad keep for?
This salad is ideal to eat within 60 minutes of making it. It can usually do ok in the fridge overnight if covered. After 24 hours the quality is significantly impacted.
What if I don’t have time to candy walnuts?
The candy walnuts we have in this recipe is a fast version, but if you need to crank this salad out in just 10mins flat. You can toast some walnuts in a pan for 2-3 mins and use those. It won’t have the same sweet aspect, but lightly toasted walnuts does go well with it as well.
Why use a good quality parmesan instead of a cheaper one?
The aging that comes from a good parmesan adds a sharp nutty flavor that is robust enough to stand alongside the rest of the ingredients, creating a better balance of flavors.
Nutritional Facts
Per serving
- Calories: 225
- Protein: 6 g
- Fat: 13 g
- Saturated Fat: 3 g
- Carbohydrates: 22 g
- Sugars: 10 g (includes natural and added)
- Fiber: 4 g
- Sodium: 280 mg
- Calcium: 180 mg
- Iron: 0.8 mg



Awesome !!!!!
!
Great recipe!
Thank you! Hope you are well old friend.