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Summary
ผัดวุ้นเส้น (Pad Woon Sen) – Mix up your stir fry game with this umami-rich and slightly sweet noodle dish that is quick, healthy, and totally delicious
This Pad Woon Sen recipe has it all, tender chicken, silky glass noodles (bean threads), and crisp vegetables. This is one of those rare healthy dishes that you can eat totally guilt free while also being insanely good, and ready to eat in under 30 mins. Also it’s a one pan meal, so it is a perfect weeknight meal for busy people.
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Additional Details About This Recipe
Can I use tofu instead of chicken?
Yes! Use firm tofu.
Is this spicy?
No, but you can add chili flakes or sriracha for some heat.
Can I make it vegetarian?
Yes! Omit the fish sauce and chicken. Sub in mushrooms or tofu, and add a touch more dark soy sauce and MSG for extra savoriness.
Can I make this ahead?
Yes, it reheats well. Store in the fridge up to 3 days and reheat in a hot skillet or wok with a splash of water.
Where can I buy bean thread noodles?
It is relatively common, but it goes by more than one name. You can find it at asian groceries, international aisles at major supermarkets, or online—look for mung bean or potato starch glass noodles.
Nutritional Facts
(Per serving, approx. 1/3 of recipe)
- Calories: 420
- Protein: 30 g
- Fat: 14 g
- Carbohydrates: 42 g
- Sugar: 10 g
- Fiber: 3 g
- Sodium: ~1100 mg
- Cholesterol: 185 mg