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Summary
Flavor packed toasted seed crackers with the perfect texture – they are so good, you won’t believe they are gluten free
These crackers are out of this world good. We love them with hummus, with cubed cheese and cured meats, with spreads and jams. It adds an intensely nutty flavor without overpowering your dips as well. They snap easily without being overly crumbly or fragile. They are healthy, easy to make, shelf stable, and best of all, our kids love them. You can also sneak veggies into it or change up the color using vegetable powders if you so desire.
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Additional Details About This Recipe
How long are seed crackers good for?
Most sources would affirm 3 weeks in the pantry and 2 months in the fridge. These ranges tend to be on the conservative side, and based on freshness. So it is best to use signs of spoilage as your guide instead of a hard and fast date. If you see any of the following signs of spoilage, then it is best to throw them out: off smells (rancid seeds), softness, or visible mold if exposed to humidity.
Are seed crackers worth making from scratch?
Aside from this recipe tasting amazing and better than 90% of what you will find at a grocery store. This recipe also is free ultra-processed ingredients, sugars, and is gluten free. They are also easy to make taking just 15 mins of active time and not spoiling for a long period of time.
Nutritional Facts
Based on a batch of ~12 oz, divided into 8 servings (approx. 43g each).
- 230 calories
- 7g protein
- 18g total fat
- 2g saturated fat
- 11g carbohydrates
- 6g dietary fiber
- 0g added sugars
- 180mg sodium
- 80mg calcium
- 2mg iron